Freaky Friday

I decided I need to be accountable for my weight loss goals and life in general so I am starting this blog.  Losing weight on my own has been a challenge but in the past three years I have dropped almost 100 pounds although I have gained back 35 of those pounds.  I believe at my heaviest I tipped the scales at about 310, I was down to 210 but now I'm back up to something like 245.  Okay okay the math isn't perfect but you get the idea!

What I plan to do with this blog is post mainly once a day, sometimes more but hardly ever less.   Every Friday will be my official weigh in and body fat measure day that I plan to post every week, I even put it on my phone calender!  I always weight myself every day, it's a bad habit but one I can't seem to break right now, although I always am forgiving of myself  when I go up an ounce or two but I don't plan on posting those numbers.  Daily I will post my exercise, what I ate, how my day was, recipes and who knows what else. I am far from an expert, matter of fact I could most likely use some expert help but I want to share what has (or hasn't) worked for me and have accountability to strangers on the internet.  I hope that I begin to have some followers and please feel free to leave comments on my blog, I would like to get to know each and every one of you.